A mind-body approach to physiotherapy

We provide one-on-one physiotherapy sessions in a quiet space using a mind-body approach.
We are highly trained in myofascial release and mindful movement to help you become the best version of you.

Our Philosophy

No matter how long you have had pain – months, years or decades – we can help you reduce, if not eliminate your symptoms, and get you back to doing what you love to do to.

Myofascial release is a gentle, hands on treatment that taps into your innate ability to heal. Each session we will work with you towards your goals and provide you with a self-care program to support the work we did in session.

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About Us

We are a group of dedicated and passionate physiotherapists who practice within the Toronto Community Acupuncture clinic in the east end of Toronto. We are trained in a variety of treatment methods including myofasical release, women’s health, persistent pain management, pilates, and pelvic floor rehabilitation.

Pelvic floor physiotherapy is a highly specialized and evidence-based form of physiotherapy treatment. Pelvic health concerns are far too common and rarely talked about. Many men and women suffer silently without realizing that there are effective, evidence-based treatment solutions.


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Maggie Bergeron

Registered Physiotherapist

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Maggie is the owner of The Yellow Room and is a registered physiotherapist, myofascial release practitioner and outdoor enthusiast. She graduated with a Masters of Science in Physiotherapy from McMaster University and a Bachelors of Science from the University of Ottawa.

Since graduating, Maggie has taken extensive continuing education courses and continues to learn and integrate new forms of treatment that benefit her patients. Her treatment philosophy has been shaped by the functional movement and myofascial release training that she has completed. Maggie treats each person as a whole, rather than as a specific symptomatic part, through a mindfulness based approach, hands-on myofascial release treatment and movement.


Shannon Stoby

Pelvic Health Physiotherapist

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Shannon Stoby is a registered physiotherapist and myofascial release practitioner with areas of focus in pelvic health and chronic pain. She is passionate about holistic, compassionate care, and assisting her clients to work through their symptoms, stress, and suffering through gentle treatment and simple self-care.

After graduating with a Bachelor of Physical Education and a Master of Science in Physical Therapy from the University of Alberta, Shannon trained extensively in John F. Barnes' myofascial release and women's health. Her understanding of the mind-body connection and subsequent philosophy of care stems from both her personal and professional experiences with healing. She strives to educate, engage, and empower her clients to learn a new way to treat their bodies, get to the root of their pain, and take their power back in their healing process.


Holly Mitchell

Registered Physiotherapist

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Holly graduated with a Bachelor of Arts in Communications from the University of Western Ontario in 2002, and again with a Master of Science in Physiotherapy in 2009 from McMaster University. She is a Registered Physiotherapist with the College of Physiotherapists Ontario and for the past 10 years has worked predominantly in private practice in Canada & Australia.

Her focus is on functional movement pattern retraining, Pilates for rehabilitation, and advocates effective patient education and the best form of treatment. Holly has completed continuing education courses in orthopaedic assessment and treatment, joint manipulation techniques, kinesio and Atheletic taping, gait analysis, soft tissue & myofascial release, and Pilates. In addition to her clinical work, Holly is involved with sales, marketing, client relationship management, research and development in digital healthcare platforms and functional testing technology.

Pricing

Our services and what’s included

Initial Assessment
 
 
1 hour

$120

Functional Movement Assessment

Treatment and Education

Self Treatment Ball

Access to your self care program on an app

Initial Pelvic Floor Assessment
 
1 hour

$145

Pelvic Floor Assessment

Treatment and education

Self Treatment Ball

Access to your self care program on an app

Physiotherapy Treatment
 
 
45 minutes

$85

Myofascial release hands-on treatment

Mindfulness & awareness exercises

Goals re-evaluation

Access to your self care program on an app

Physiotherapy Treatment
 
 
30 minutes

$65

Myofascial release hands-on treatment

Mindfulness & awareness exercises

Goals re-evaluation

Access to your self care program on an app


Packages of 5 or more one hour treatment sessions are available at a discounted rate. Please contact us at physio@theyellowroom.ca for more information

In many cases, the cost of physiotherapy is covered in total, or in part, by extended health insurance providers. Patients may pay by cash, cheque or credit card for each therapy session, at the time that treatment is received. Receipts will be provided for reimbursement by extended health benefits plans. Some extended health insurance plans require a physician’s referral in order to reimburse you for physiotherapist service. We suggest you call your health insurance provider in advance to confirm your level of coverage and to determine whether or not you require a physician’s referral for reimbursement.

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